5 Science-Based Practical Tips for Developing Mental Resilience in the Face of Challenges, Inspired by Alex Honnold
Introduction:
Strong mental resilience is essential when facing challenges and trying to succeed. Alex Honnold, a famous climber who climbed El Capitan without a harness, shows us how tough our minds can be. Even though it was hard to study his brain while he climbed, researchers found exciting things through fake situations. In this article, we'll explo…